La nouvelle méthode Fitnext - Révélez le meilleur de vous-même pan Erwann Menthéour

Caractéristiques

• La nouvelle méthode Fitnext - Révélez le meilleur de vous-même
• Erwann Menthéour
• Nb. de pages: 297
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782263153570
• Editeur: Solar
• Date de parution: 2019

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Overview

Ancien cycliste pro ayant connu le dopage et ayant commis de nombreux excès, Erwann Menthéour a mis au point une méthode permettant de reprendre le contrôle de son corps en 40 jours. En moins de dix ans, Fitnext a conquis près d'un million d'adeptes et sa traduction en livre a connu un énorme succès de librairie. Il adapte aujourd'hui sa technique qui associe exercices de musculation douce à une alimentation spécifique grâce au retour d'expérience des pratiquants et se met à jour des dernières études scientifiques en matière de santé.
Il ajoute également une partie consacré au yoga avec des conseils de posture à pratiquer comme une routine de vie et un chapitre sur 15 super aliments autour desquels organiser votre alimentation. Il convoque de nombreux thérapeutes (ostéopathes, médecins, kinés) au soutien de ses convictions.

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Mastering the Market Cycle: Getting the Odds on Your Side. Howard Marks

Mastering-the-Market-Cycle.pdf
ISBN: 9781328479259 | 336 pages | 9 Mb

• Mastering the Market Cycle: Getting the Odds on Your Side
• Howard Marks
• Page: 336
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• ISBN: 9781328479259
• Publisher: Houghton Mifflin Harcourt

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Onyx & Ivory. Mindee Arnett

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ISBN: 9780062652676 | 528 pages | 14 Mb

• Onyx & Ivory
• Mindee Arnett
• Page: 528
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• ISBN: 9780062652676
• Publisher: HarperCollins Publishers

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La chica salvaje: Spanish Edition of Where The Crawdads Sing. Delia Owens

La-chica-salvaje-Spanish.pdf
ISBN: 9780593081617 | 432 pages | 11 Mb

• La chica salvaje: Spanish Edition of Where The Crawdads Sing
• Delia Owens
• Page: 432
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780593081617
• Publisher: Knopf Doubleday Publishing Group

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“Una primera novela dolorosamente hermosa que es a la vez la historia de un misterioso asesinato, de una iniciación a la vida y una celebración de la naturaleza ... Owens explora las marismas desoladas de la costa de Carolina del Norte a través de los ojos de una niña abandonada. Y en su aislamiento, esa niña nos abre los ojos a las secretas maravillas (y peligros) de su propio mundo". —The New York Times Book Review En Barkley Cove, un tranquilo pueblo de pescadores, circulan extraños rumores sobre la “chica de la marisma”. Desde los seis años, Kya deambula completamente sola entre canales y cañaverales, apenas cubierta y descalza. Aunque solo asiste un día a la escuela, la marisma y sus criaturas no tienen secretos para ella: la alimentan, la acunan, la protegen, son sus maestros y compañeras de juego. Kya aprende a descifrar los signos de la naturaleza antes de saber leer un libro. Pero su belleza no tarda en florecer: inusual, salvaje y evasiva, enciende el deseo de los muchachos del pueblo. Kya descubre el amor, su dulzura y sus trampas. Cuando en las marismas aparece el cuerpo sin vida de Chase Andrews, todas las miradas se centran en ella, la misteriosa niña olvidada: los murmullos se convierten inmediatamente en acusaciones, las sospechas en certezas inquebrantables. El juicio, dentro y fuera del tribunal, arrastra la historia hacia su epílogo impredecible y deslumbrante. La chica salvaje es la novela conmovedora de una infancia marcada por el abandono y de una naturaleza que se revela como una madre, no como una madrastra. Pero también es la historia de un secreto celosamente guardado que cuestiona los límites entre la verdad y la mentira, el bien y el mal.

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CIUDAD DEL SOL de DAVID LEVIEN

Ficha técnica

• CIUDAD DEL SOL
• DAVID LEVIEN
• Número de páginas: 360
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788439727385
• Editorial: LITERATURA RANDOM HOUSE
• Año de edición: 2013

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Overview

Una desaparición, un detective retirado, un caso: muchas dudas y demonios que vuelven a nacer.

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